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What is an Ayurvedic massage?
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Mar 15, 2019 · It uses firm, slow strokes to elongate contracted muscles, break up adhesions, and help release deep-seated impurities. Little oil is used. If ...
Feb 4, 2020 · Ayurveda focuses on maintaining health through natural practices like massage and what you eat. The oil is the central component of Abhyanga.
Nov 23, 2023 · Ayurveda: Ayurveda is one of the world's oldest whole-body healing systems. Know the potential benefits and risks of this alternative ...